The 2 Week Diet is the diet program for safe, rapid weight loss. Based on a decade of scientific research, it promises 8-16 pounds of body fat in just 14 days.
Brian Flatt created this remarkable program. As a trainer, weight loss coach, and nutritionist, he grew tired of seeing clients constantly losing the “battle of the bulge.”
The Diet is based on medical science, rational thoughts and real-life proven results. As of right now, you can rest assured that you will never need to buy another diet book, fancy gizmo or magic pill to lose weight ever again. Quite simply, The 2 Week Diet weight loss plan cuts through the bull and gives you a time-tested, effective and proven blueprint for rapid fat loss.
This isn’t one of those diets that works for some but not others. The fact is, The 2 Week Diet meal plan is based on the science involved with the human body and how different nutrients affect our hormones resulting in either weight loss or weight gain.
For a diet to be successful, I truly believe that the diet must produce visible and significant results FAST. When the dieter sees real results quickly, he/she becomes more engaged. When the dieter is engaged in the diet, it produces a “snowball effect” causing the results get better and better as the dieter gets leaner and leaner because of the results they are seeing on an everyday basis.
See Real Results Daily
On The 2 Week Diet, you WILL see real results daily. Your scale will move, your clothes will fit better, you’ll feel lighter (because you’ll actually be lighter) and you will look and feel better than you have in years.
This is why The 2 Week Diet plan to lose weight is so ultra-effective. It produces extremely fast and visible results. These fast results keep the dieter motivated. And that motivation keeps them going until they reach levels of fat loss that they have never imagined possible.
Once you finish this book, you’re going to know more about how we gain and lose weight than most doctors do. And, using the methods you’ll learn in The 2 Week Diet, you’re going to be fully equipped to lose weight virtually on command.
This is not another “fad” diet. This diet is based on science and it has been proven to be extremely effective for millions of people for the past several decades. This diet takes into account your own biology and hormones and how the body processes.
This book will show you how and why you have gained the excess weight you now want to get rid of, so that you can stop the weight from ever coming back. This is the diet that puts you in control.
The Complete 2 Week Diet System
The Launch Handbook is far more than just an introduction…
It gives you a complete look at the science behind gaining and losing weight, so you can finally follow straightforward, precise steps to burn away stubborn body fat.
With your step-by-step instructions, you will be able to take control of your body like never before. Losing weight will become a matter of following simple steps. It’s as easy as putting one foot in front of the other!
– Learn all the “insider secrets” behind effective weight loss… the scientific facts that weight-loss gurus and fitness stars have been hiding from you in order to sell their mysterious solutions…You get the effective fat-burning tricks you need!
– Understand the process behind gaining fat in the first place so you can prevent its return. (There’s a lot more to it than most people think, and we’re going to reveal everything you need to know.)
– And if you still believe that “breakfast is the most important meal of the day”… you need to read Page 10. It will shatter the old lie you’ve been told and give you the power to revolutionize your body like never before.
It’s time to get personal!
You’ll know exactly what to eat, how much, and when to eat it. Best of all, you can buy regular, affordable groceries at the store, not overpriced pre-packaged diet foods
– Discover which foods you must avoid at all costs if you want to become thin. Most people consume at least one of these foods regularly… and it’s sabotaging their weight-loss efforts.
– Plus, we’ll give you a list of the most delicious fat-burning foods in the world. We’re not talking about over-priced broccoli, either: this is tasty, affordable food that you can find in any supermarket!
– Get a super-simple plan for keeping weight off. Pounds lost with this system are pounds lost forever. No more yo-yo dieting. No more disappointing, magically appearing body fat. Live your life normally…without worrying about backsliding!
If you don’t have time for the gym every day, don’t stress. The Activity Handbook was created specifically for people with busy schedules who need a practical workout routine that they can follow at home—or anywhere else.
But if you happen to love the gym, we’ve got you covered with a complete gym workout plan that anyone can follow.
You need 20 minutes a day, 3-4 days per week. That’s all it takes to nearly double your weight loss and carve out the body of your dreams.
What could be better than that? Most people have told me that the workout program alone was worth the entire investment they made in The 2 Week Diet because they love how fast their body changed with it!
Where do you think 99% of body transformation happens? At the gym? On your plate? No, the overwhelming majority of transformation happens in your mind.
With the right mindset and motivation, you can conquer any challenge and overcome any obstacle. Losing weight becomes its own reward…instead of a gruelling challenge.
The Motivation Handbook gives you the inspiration and energy to break through mental barriers, using proven focus techniques that keep you motivated throughout The 2 Week Diet and beyond.
- Master your mind with scientifically proven techniques for focus and control.
- Stay motivated with the encouragement and support you deserve on your journey.
- Empower yourself with simple tips and tricks to keep you on track and burning fat like never before… and keep it off forever!